
Published on 22 July 2026
After a track crash: what to check on your bike and yourself before riding again
A crash without serious injury doesn't mean you can just head back out. Here's the minimum check you should do, on yourself and on the bike.
Crashing on track is more common than it seems, and in most cases it's nothing more than a scare and a scuffed fairing. The most common mistake isn't the crash itself, but heading straight back out without checking anything — neither the bike nor yourself.
First, you: don't play down the impact
Adrenaline in the moment makes many riders feel fine immediately after a crash and decide to keep riding. Wait a few minutes, check for any pain that increases with movement, and if there's any doubt about a hit to the head or neck, don't go back out that day. No lap time is worth that risk.
The bike: the minimum check before going back out
- Brake and clutch levers: check they aren't bent or binding through their travel.
- Handlebars/clip-ons: check the position hasn't shifted after the impact.
- Footpeg and gear selector: bends that could affect shifting.
- Radiator and hoses: look for coolant or oil leaking onto the ground.
- Fairing: even if it's cosmetic, a loose piece can snag while riding.
- Tyre pressure and condition after contact with the asphalt off-line.
When NOT to ride again that day
If there's a fluid leak, the steering doesn't turn normally, a lever won't return to position, or you yourself aren't 100% sure of your physical state, the right call is to stop. Marshals and the circuit's medical staff are there exactly for this.
Get a second opinion
When in doubt, marshals, the organizer and fellow riders in the pits are a good filter before heading back out. No one on track will judge you for calling it a day.
Get back on track when you're ready
Check the track day calendar for your next session, no rush.
